减压英语作文

in
modern
society,
pressure
is
ubiquitous.
as
students,
we
have
to
endure
the
pressure
from
examination,
from
homework
and
from
our
parents’
expectations.as
workers,
people
are
faced
with
the
pressure
from
deadline,
from
difficulties
and
from
finance
and
so
on.
here
i
would
like
to
give
some
suggestions
about
relieving
pressure.
　　在现代社会中，压力无处不在。作为学生，我们必须要忍受来自考试、作业的压力以及父母的期待。作为工人，要面临来自期限、困难、金钱等的压力。在这里我想提一些对于缓解压力的建议。
　　first
of
all,
to
confide
to
others
is
an
efficient
way
for
relieving
pressure.
when
we
feel
so
anxious
and
worried
that
we
cannot
continue
to
work
or
study,
go
to
talk
with
our
friends
or
family
members
and
we
will
get
some
relief
and
feel
better.
second,
to
do
some
exercises
is
another
way
to
relieve
pressure.
if
we
are
under
pressure
for
a
long
time,
doing
some
exercises
can
make
us
refreshed
and
regain
power
to
continue
our
task.
finally,
another
common
way
for
women
to
relieve
pressure
is
to
cry.
the
effect
of
crying
is
the
similar
as
the
effect
of
confiding
to
others.
after
crying,
we
would
find
that
we
are
relaxed
and
then
we
have
spirit
to
fight
against
difficulties
again.
　　首先，向别人倾述是缓解压力的有效途径。当我们感到非常焦虑和担心而无法继续工作或学习的时候，去和朋友或者家人聊聊天，我们会得到一些安慰并且感觉更好。第二，运动是另一种减压方式。如果长时间处于压力下，做点锻炼可以给我们充电并恢复精力来工作。最后，为女性缓解压力的另一种常见的方法是哭泣。哭泣的效果跟向别人倾述的效果是类似的。哭过之后，我们会感到轻松，之后就会有精神再去对抗困难。
　　in
a
word,
there
are
many
ways
to
relieve
our
pressure.
but
the
most
important
point
is
that
if
we
cannot
solve
the
problem
at
once,
we
need
to
call
off
our
attention
from
the
pressure
we
are
faced
with
to
other
things.
only
in
this
way
we
would
not
be
entangled
with
the
pressure
for
a
long
time.
　　总之，有很多方法都可以用来减压。但最重要的一点是，如果我们不能立刻解决问题，我们要把我们的注意力转移到别的事情上。只有这样，我们才不会长期和压力纠缠。

How
to
reduce
pressure
There
are
some
advice
about
how
to
reduce
our
pressure.
First,you
should
often
remind
yourself
that
you
are
the
best
one,you
can
do
well
what
you
want
to
do.second,listen
to
music
when
you
feel
stressful,it
can
help
you
become
relax.Finely,if
you
can’t
get
rid
of
the
pressure
by
yourself,you
can
also
ask
your
teache
or
parent
for
help,they
will
solve
the
problem
which
you
are
facing.
你是初中的吧
不知道可不可以帮到你

~

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