炖鸡要炖多久 炖多长时间比较好
作者&投稿：长兴乐 （若有异议请与网页底部的电邮联系）
炖鸡汤的方法如下，炖制的时间需要1个小时：
主料：鸡肉800g
辅料：食用油适量、食用盐适量、姜适量、红枣适量、枸杞适量
步骤一：把鸡处理好，清洗干净备用。
/iknow-pic.cdn.bcebos.com/96dda144ad345982b1788dfd02f431adcaef84ea"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/96dda144ad345982b1788dfd02f431adcaef84ea?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/96dda144ad345982b1788dfd02f431adcaef84ea"/>
步骤二：把红枣清晰干净备用。
/iknow-pic.cdn.bcebos.com/0df431adcbef760942d9f1f020dda3cc7dd99e8a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/0df431adcbef760942d9f1f020dda3cc7dd99e8a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/0df431adcbef760942d9f1f020dda3cc7dd99e8a"/>
步骤三：鸡肉切块放入锅中。
/iknow-pic.cdn.bcebos.com/cb8065380cd7912369ddff1ba3345982b2b780a4"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cb8065380cd7912369ddff1ba3345982b2b780a4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/cb8065380cd7912369ddff1ba3345982b2b780a4"/>
步骤四：锅中加入适量的清水，然后放入姜和红枣。
/iknow-pic.cdn.bcebos.com/9d82d158ccbf6c81be084787b23eb13533fa40a5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9d82d158ccbf6c81be084787b23eb13533fa40a5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9d82d158ccbf6c81be084787b23eb13533fa40a5"/>
步骤五：盖上盖子，炖煮一个小时即可。
/iknow-pic.cdn.bcebos.com/b999a9014c086e06a94657240c087bf40bd1cbf7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b999a9014c086e06a94657240c087bf40bd1cbf7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b999a9014c086e06a94657240c087bf40bd1cbf7"/>
步骤六：出锅装碗。
/iknow-pic.cdn.bcebos.com/48540923dd54564ea55d8f56bdde9c82d1584fa0"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/48540923dd54564ea55d8f56bdde9c82d1584fa0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/48540923dd54564ea55d8f56bdde9c82d1584fa0"/>
1、看鸡老、嫩的情况决定炖煮时间，鸡老多炖一点时间，鸡嫩少炖几分钟。
2、炖鸡汤一般1～1.5小时就可以了，此后炖的时间越长，营养成分反而会逐渐降低。
3、陶瓷罐之类的需要一个半小时， 高压锅，炖一小时即可。
~
主料：鸡肉800g
辅料：食用油适量、食用盐适量、姜适量、红枣适量、枸杞适量
步骤一：把鸡处理好，清洗干净备用。
/iknow-pic.cdn.bcebos.com/96dda144ad345982b1788dfd02f431adcaef84ea"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/96dda144ad345982b1788dfd02f431adcaef84ea?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/96dda144ad345982b1788dfd02f431adcaef84ea"/>
步骤二：把红枣清晰干净备用。
/iknow-pic.cdn.bcebos.com/0df431adcbef760942d9f1f020dda3cc7dd99e8a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/0df431adcbef760942d9f1f020dda3cc7dd99e8a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/0df431adcbef760942d9f1f020dda3cc7dd99e8a"/>
步骤三：鸡肉切块放入锅中。
/iknow-pic.cdn.bcebos.com/cb8065380cd7912369ddff1ba3345982b2b780a4"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cb8065380cd7912369ddff1ba3345982b2b780a4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/cb8065380cd7912369ddff1ba3345982b2b780a4"/>
步骤四：锅中加入适量的清水，然后放入姜和红枣。
/iknow-pic.cdn.bcebos.com/9d82d158ccbf6c81be084787b23eb13533fa40a5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9d82d158ccbf6c81be084787b23eb13533fa40a5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9d82d158ccbf6c81be084787b23eb13533fa40a5"/>
步骤五：盖上盖子，炖煮一个小时即可。
/iknow-pic.cdn.bcebos.com/b999a9014c086e06a94657240c087bf40bd1cbf7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b999a9014c086e06a94657240c087bf40bd1cbf7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b999a9014c086e06a94657240c087bf40bd1cbf7"/>
步骤六：出锅装碗。
/iknow-pic.cdn.bcebos.com/48540923dd54564ea55d8f56bdde9c82d1584fa0"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/48540923dd54564ea55d8f56bdde9c82d1584fa0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/48540923dd54564ea55d8f56bdde9c82d1584fa0"/>
1、看鸡老、嫩的情况决定炖煮时间，鸡老多炖一点时间，鸡嫩少炖几分钟。
2、炖鸡汤一般1～1.5小时就可以了，此后炖的时间越长，营养成分反而会逐渐降低。
3、陶瓷罐之类的需要一个半小时， 高压锅，炖一小时即可。
~
